The natural components of some plants contribute to better oral health.
Teeth are solid, metallic anatomical organs. They are covered by semi-transparent enamel and are therefore partly responsible for their color. Among the options that contribute to the desirable appearance is aloe vera or aloe vera gel.
The Clinical Hernadent portal states that this plant contains at least six antiseptic agents: lupeol, salicylic acid, ureic nitrogen, cinnamic acid, phenol and sulfur, which are natural antiseptics and disinfectants.
To get its benefits, you can rub the pulp on your teeth or rinse them with aloe vera juice. In addition, it can be mixed with baking soda to make a paste and brush your teeth with it, or you can also do the routine separately; Brush with baking soda and finish by putting aloe vera pulp on your teeth.
Homemade ingredients to whiten teeth in a week
One of the most common desires of most people is to have white teeth, or at least teeth free of stains, tones and colors that are not pleasing to the eye. However, most whitening products use chemicals to whiten teeth, which is a concern for many people.
It is worth mentioning that some foods can stain the enamel, which is the outer layer of the teeth. Also, plaque buildup on your teeth can make them appear yellow. This type of discoloration can usually be treated with regular cleansing and whitening treatments, according to HealthLine.
On the other hand, factors such as aging, fluoride, smoking and injuries are also closely related to the likelihood of teeth ceasing to be white and starting to acquire other, less attractive and unhealthy shades, according to the Better with Health portal.
Fortunately, there are foods to be found in the pantry that can help remove stains, care for enamel and gums, fight bad breath, or whiten your teeth.
Rinsing with oil: The director claims that, in the absence of products for oral hygiene, the Indians chose to rinse their mouths with sunflower oil. But Healthline mentions that it can be done with any type of oil, should you want to implement the technique.
Brushing with baking soda: This ingredient naturally whitens teeth, thus removing stains that appear on the surface of teeth. “Baking soda creates an alkaline environment in the mouth, which prevents bacterial growth.” This home remedy is prepared as follows: mix a teaspoon of baking soda with two teaspoons of water and brush your teeth with the resulting paste. The idea is to use this remedy once a week.
Use hydrogen peroxide: a bleach that has the ability to whiten teeth naturally. While there are no scientific studies showing that rinsing or brushing with this product whitens teeth, studies have found that toothpastes containing this compound (hydrogen peroxide) whiten teeth more than those without this ingredient.
Fruit-based diet: The recommendation for teeth peeling is the use of strawberries, mainly mixed with bicarbonate, due to malic acid, although the effect, according to studies, is less than that of commercial whitening products. In addition to strawberries, pineapple is indicated for whitening teeth, as it produces an enzyme called bromelain, indicated for the treatment of gingivitis and also acts as a natural stain remover.